Sometimes we try hard to make changes, but, no matter how hard we try it doesn’t seem to work. Our behavioural change programme for business people, parents, key workers, children and adolescents work to improve the quality of day-to-day life by addressing the issues that inhibit life and work success.

Our coaching clinic helps with the following conditions:
  • Work/Life Balance
  • Confidence/Self Esteem
  • Parenting Issues
  • Performance Coaching
  • Work Mentoring
  • Relationship Issues
  • Career Guidance
  • Personal Development
  • Redundancy/Retirement 
  • Leadership

...Amanda helped me make sense of and get clarity in what I wanted to achieve and asked me some very thought provoking questions that switched the light on for me...

Business Woman

Even if you know what you need to do, change can seem outside of your control. This can be a lack of drive, lack of motivation or success, an unhappy or empty relationship, lack of progress at work or a feeling of loneliness.

Sometimes you hit a point in life when you realise you are not where you want to be.

Not being satisfied with where you are can eat away your confidence and self-esteem. This can lead to a feeling of being stuck, feeling less capable, more frustrated and depressed as time goes on.

Whether you are a business owner, an executive, a manager, an employee, looking for a new job or career, or simply trying to find work/life balance, using a coach to help develop and hone your skills could greatly improve your chances of success and happiness.

A coach can be a great way to help you get back on track and help you decide how you’d ideally like to spend your life. Although we all have to make some compromises, it is often possible to organise our lives in a much more productive way and start enjoying the things we want to. Life is short and making every day count should be top priority. A coach may be able to help you see things in a different way and set clear goals on what you’d like to achieve.

Coaching is a positive and empowering discipline that brings about new energy of thought process bringing a new perspective into your circumstances, helping you to take charge of your situation and make positive changes. One-to-one coaching provides practical help when you want to make changes and build momentum here and now, as well as gaining a clearer picture of what is going on so you can make the changes you need to make to achieve the life you want.

We will support and encourage you to fulfil your potential and make the most of your life. Coaching enables you to adopt strategies to help solve challenges and to make long-term positive changes that foster success and happiness.

DISC Personality Profiling

DISC is often described as a "Personality Test". In reality, DISC is really more like a “personality, communication and behavioural profiling system"

A DISC Profile utilises a method for understanding behaviour, communication, temperament, and personality. A DISC Profile provides a comprehensive overview of the way that people think, act, and interact. It is the most widely used profiling tool of its kind, and is supported by decades of validation and reliability studies.

DISC Profiling can be carried out on either individuals, couples, teams and families. Each client is offered a DISC profile as part of their program with Mindset & Solutions


Business Start Up - PR - Berkshire

"I have thoroughly enjoyed my coaching sessions with Amanda, making that commitment has helped keep my mindset in a good, positive place but it has also motivated me to take actions to move forward. Amanda has helped me take what was just a business idea and then turn that in to reality. I now have another business that Amanda coached me in setting up and developing I found each session extriely helpful, Amanda was brilliant at extracting from me what I needed to do next and how I was going to go about it."