The Confidence Building audio is designed to be upbeat and empowering.

Stress / Anxiety

This Reducing Stress and Anxiety audio is calming, relaxing and helps you to go into a restful sleep.


This audio complements your Hypnotherapy session

To access your hypnotherapy audio downloads follow these steps:

  1. Click the download of interest e.g Confidence
  2. Enter your email address
  3. Click the continue button
  4. Click ‘download’ on the resource you would like, and enter your unique code.
  5. The audio download will automatically start saving to your computer

If you do not have a unique code:
a member of our team will be in contact with you once you have registered your email address.

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